After a day’s worth of exciting, close games, Sunday is all about defense. The Ravens, Dolphins, Eagles and Vikings have all made a habit of getting after the quarterback and stopping the run.

In a playoff setting, I don’t think we see a lot of points today unless the Vikings or Eagles blow it open.

Baltimore Ravens at Miami Dolphins

The Ravens ended on a hot streak, but Joe Flacco has done very little these past few weeks. In the playoffs, the Dolphins are going to shut down the run game, and I don’t think Flacco can compensate with a limited amount of turnovers coming his way from Chad Pennington’s excellent game management.

Miami should take care of the ball and get it done, and I think the star of the game is Chad Pennington.

Now, don’t go quitting the waiver wire on me because you are in the playoffs. You know that fifth wide receiver of yours has terrible matchups from here on out, and it’d be nice to replace him with a guy who has upside.

Even if you don’t need players, now more than ever, it’s important to pick up a guy that might have a nice game in the next week or two to prevent your opponents from using him against you.

That said, there’s not a whole lot to go around this week, but we’ll worth with what we got. Again, no formal Worth Claiming, Ones to Watch or Ignoring format headers for the guys this week.

J.P. Losman, QB Buffalo Bills – Yes, at long last, the Lee Evans ball return has taken the field.

By now, you’re probably headed in one of two directions with your team: prepping for the playoffs or moping in a puddle of your own tears.

If you’ve got a legit shot at the playoff picture, you want to start fortifying your team with the backups to all your studs and some average players who are positioned to do well in Weeks 14, 15 and 16 — or Weeks 15, 16, 17 if you are in one of those backwards Week 17 championship leagues.

You should also know that the rest of us hate you.

If you’re out of the playoff picture, your team probably disgusts you. You probably kicked a stud or two to the curb in anger, and you are likely to be A) not watching football the rest of the season or B) wallowing in your own self-pity and a half liter of whiskey.

It’s time for change, America.

Bring me your injured, your underperforming, your studs gone duds. Together, we can reshape your fantasy team for the future into a team without injustice, without phantom starts (see: Willis McGahee) and without any of Shanahan’s running backs — well, maybe just one.

Yes, we can. Yes, we can. YES, WE CAN.

And on that very original campaign note, Fools in 2012.

I hope you all voted yesterday, but while you were busy at the polls, I was busy collecting a vast array of pickups that could help you make it to the playoffs. In fact, this might the largest waiver wire column I’ve ever written, and upon finishing it, I just wanted to call my friends in to look at it before I unleashed it on the world.

This week in fantasy football, we have another free-for-all on quarterbacks as injuries took the fantasy lives of several recent stars.

Yeah, I said it. Tyler Thigpen. It was popular to hate on him when he first got the start in Kansas City. We all expected Daunte Culpepper to sign with the Chiefs and immediately take Thigpen’s job away.

Luckily for Thigpen, Culpepper knew he was going to be able to crush Dan Orlovsky’s thumb in a handshake to steal the starting job.

Throwing for 164 yards and a touchdown with 22 yards rushing, Thigpen wasn’t the most impressive stat line from this weekend, but he was helped by a 37-yard TD grab on a trick play to end up tied for the top score in fantasy with Kurt Warner and Chris Johnson. Who knew?

No, really. Who? I want names because this shouldn’t be happening.

To fill in for the announcers, Mark Bradley was, in fact, a quarterback in a past life.

Foolish Thoughts is the weekly column of Jacob Sloan, Fantasy Football Fools’ editor-in-chief, that recaps significant news, notes and performances from the weekend of fantasy football and what it all means for fantasy owners. Foolish Thoughts goes live on Tuesdays at FantasyFootballFools.com and is now available with half the fat.

A Cowboys fan lives above me.

I know this because every interception the Cowboys QB-of-the-moment threw and even T.O.’s fumble was followed by a very angry stomping and a firm bang on a table. My digital TV signal on the game must have been just behind his broadcast, and it provided just a bit of companionship while I watched the Giants trounce my homeboys on Sunday.

It was almost better knowing to look away every time I heard the banging begin.

The Cowboys are just bad right now, but if you own a piece of the Dallas fantasy powerhouse, don’t go trading them away at bargain basement prices just yet.

For kicks, do you remember when everyone was suggesting you get a piece of the Cowboys after Tom Brady went down in Week 1?

In 2006, I drafted Clinton Portis as my lead running back. I don’t even remember who my second running back was, but, in the late rounds, I picked myself up a rookie with too many names, Maurice Jones-Drew.

When Jones-Drew blew up with his big rookie season (1300+ yards and 15 TDs), I thought I was going to dominate with the Portis/Jones-Drew tandem until Portis broke his hand in Week 10 and killed my playoff chances. I had no viable replacement for Portis’ consistent point production because I had filled my bench with a few filler wide receivers and running backs that had poor schedules to end the season.

Fantasy owners who are sitting pretty right now have to start building for the playoffs. You want to balance your roster, strengthen your studs if you can by trading up and acquire a bench of players that, if nothing else, will have dominant performances in Weeks 14-16, when it matters most.

The waiver wire is critical from here on out because it can shift the power among the top teams and bring in the depth and talent that you need to win your league.

Was 2008 the year to have the fifth pick in fantasy football?

So far this season, it would seem that the later draft picks have gone unscathed while the early drafters suffered some major blows to their studs. Owners have had to make due with their depth from the middle rounds, the true test of any fantasy football champion.

A handful of consensus top picks have already missed a game or been limited. LaDainian Tomlinson, slowed by his toe injury in Week 2, spooked some of his owners out of starting him in Week 3 even though he performed well. A.P. and Westbrook owners already have to play the “questionable or not” game each week, and Westbrook sat down in Week 4. Addai, who was banged up last season, isn’t inspiring confidence with his injury scares in just Week 1, and we all know what happened to Tom Brady.

All these injuries have already come up, and the Madden curse hasn’t even struck its cover boy yet.